Activity 2 1-13-11

Show the chemcial structure of vitamin C and vitamin E and describe which one is water soluble and which is fat soluble?
Vitamin C


Vitamin E


Vitamin C is water soluble.
      These vitamins are not stored in the body but need to be replaced daily.
      These vitamins are easily destroyed or washed out during food storage and preparation.

Vitamin E is fat soluble.
      The body does not need thse everyday, but stores in the liver when not used.